The sensible Controlled Carbs Diet
- using GoodCarbs™
The new weight loss solution. See a demonstration below of a low
carb diet in action. See how using GoodCarbs™ makes a low carb diet
easier to stick to and more effective. It's also much better for your health!
You will see the food that was eaten, recipes, tips & details of how
you can make it easier for yourself to lose weight.
| More "before"
pictures here: More after 30 days'
pictures here: Follow Colin's
(click on each day)
progress: Day 1
 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14 Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21 Day 22 Day 23 Day 24 Day 25 Day 26 Day 27 Day 28 Day 29 Day 30
Close-up of start
newspapers: Close-up of 30 days
later newspapers: |
BackgroundWe wanted a volunteer who was a little overweight, someone who needed to "lose a bit of weight". This was done so that more people could associate with our demonstration and see the benefits of losing even a little weight. If we had chosen someone extremely overweight and showed them losing many stones in the 30 days then it would perhaps have been less believable. So we wanted an average person and this program works for both males and females. The program works and results can be achieved surprisingly quickly. However, anyone can do this program, even people who are very overweight. The principles of the program apply to all ages, shapes and sizes. The program is simple and is enjoyable to follow. It is so good that you can easily stick to it for as long as you want. This is important as a "fad" diet is a waste of time as they are difficult to stick to. Colin decided to do the program initially for 30 days to be a good test. Start of program:
on 7th July
30 days later: on 6th August
ResultsColin lost 12 pounds of fat (not water) in just 30 days!
We look forward to your comments and feedback about the demonstration. |
I was delighted to beat this target and I lost 12 pounds in 30 days and feel so much healthier.
Because I have enjoyed the program so much I will do it for longer. I can realistically see that I can reach my longer term goal of getting into my old jeans which have a 32 inch waist!
This program works. It is not a fad and the food is healthy, nutritious and delicious and I would say people will happily be able to stay on the program for as long as they want or need to, even forever."
Best wishes,
- Colin