low carb diet
demonstration of a low carb diet, food, recipes & tips
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Here are back shots of Colin. The first was
taken on 6th August after 30 days on the program. The
second
picture was taken on day 1.
Notice the quite dramatic reduction in fat around the waist, back of the arms and around the shoulder blades. There is a bit more to go but the results after 30 days are excellent. > Back to the main demo page After 30 days  At the start of the program  |