low carb diet
demonstration of a low carb diet, food, recipes & tips
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Here are frontal shots of Colin. The first was
taken on 6th August after 30 days on the program. The
second
picture was taken on day 1.
There is reduced body fat in general, and less fat on the stomach and face in particular. Because of the lower fat content, notice the increased muscular definition on the chest, arms and shoulders and more definition than before in the stomach. > Back to the main demo page After 30 days  At the start of the program  |