low carb diet
demonstration of a low carb diet, food, recipes & tips
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Here are two sitting shots of Colin. The first
was taken on 6th August after 30 days on the program.
The
second picture was taken on day 1.
In the after shot, the stomach is not now sagging over the waist band and there is now a sign of some muscle. There is still a little fat to lose but excellent progress has been made in 30 days. > Back to the main demo page After 30 days 
At the start of the program  |